Choose a starting point that feels supportive. We can always adjust as we go.
If we don’t change, we don’t grow. If we don’t grow, we aren’t really living.
Gail Sheehy
A 20-minute video call where you can share what brings you here, ask questions, and get a feel for how I work. This is a space to see if we’re the right fit before starting therapy together.
50-minute online session — Compassionate, and present-centered. A space to reconnect with yourself and move towards meaningful change at your own pace.